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	<title>Comments on: Update on My Boobs</title>
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	<link>http://www.twomakesfour.com/2009/06/14/update-on-my-boobs/</link>
	<description>A twins parenting (?) blog</description>
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		<title>By: Carrie</title>
		<link>http://www.twomakesfour.com/2009/06/14/update-on-my-boobs/comment-page-1/#comment-1125</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Sun, 14 Jun 2009 22:23:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.twomakesfour.com/?p=913#comment-1125</guid>
		<description>Oh I can imagine how heartbroken you are!  I had twin girls too.  It was a hard start but after they got the hang of it we had no more problems with nursing and my milk never went down.  I am a heavy set person as it is and did not lose all of the 40 lbs I gained with the babies.  I started on the shot at 6wks postpartum and gained back 15 of the 25 I lost by nursing.  Seven months is a lot longer than some women can even manage to nurse one, so at least they have had a good start. The only thing I can suggest is to make sure you seek all the help you can, and make sure you&#039;re eating enough.  I have heard many times that a lot of women don&#039;t eat enough to produce enough milk.  I was constantly starving (not in the least due to that damn shot) so eating was not a problem for me :) And isn&#039;t normally anyway.  So get those carbs and protein in your diet and maybe you&#039;ll see a difference.  Also they may nurse more often with a growth spurt if you feed on demand...mine were on a schedule by me the whole time and always ate at certain times, and they were guzzlers and only nursed for about 10 min, so I never really noticed a difference with growth spurts.  You can increase their solid food amounts too.  Good luck!  Our babes looked a lot like yours actually...different noses though.</description>
		<content:encoded><![CDATA[<p>Oh I can imagine how heartbroken you are!  I had twin girls too.  It was a hard start but after they got the hang of it we had no more problems with nursing and my milk never went down.  I am a heavy set person as it is and did not lose all of the 40 lbs I gained with the babies.  I started on the shot at 6wks postpartum and gained back 15 of the 25 I lost by nursing.  Seven months is a lot longer than some women can even manage to nurse one, so at least they have had a good start. The only thing I can suggest is to make sure you seek all the help you can, and make sure you&#8217;re eating enough.  I have heard many times that a lot of women don&#8217;t eat enough to produce enough milk.  I was constantly starving (not in the least due to that damn shot) so eating was not a problem for me <img src='http://www.twomakesfour.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And isn&#8217;t normally anyway.  So get those carbs and protein in your diet and maybe you&#8217;ll see a difference.  Also they may nurse more often with a growth spurt if you feed on demand&#8230;mine were on a schedule by me the whole time and always ate at certain times, and they were guzzlers and only nursed for about 10 min, so I never really noticed a difference with growth spurts.  You can increase their solid food amounts too.  Good luck!  Our babes looked a lot like yours actually&#8230;different noses though.</p>
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		<title>By: Angel Smith</title>
		<link>http://www.twomakesfour.com/2009/06/14/update-on-my-boobs/comment-page-1/#comment-1124</link>
		<dc:creator>Angel Smith</dc:creator>
		<pubDate>Sun, 14 Jun 2009 21:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.twomakesfour.com/?p=913#comment-1124</guid>
		<description>Hi! Maria (@MommyMelee) sent a tweet out about you, and I happened to have my mom right next to me at the time. She is a RN on the Mom/Baby unit at UCH in Tampa, with 22 years of experience, as well as having been a lactation consulatant for some time. She read your post (and laughed aloud at parts of it, and nodded in agreement at your perception of the LLL meetings, heh!) and had a few words she wanted me to pass on.

First, she says you should give yourself lots of credit for nursing TWO! babies for seven months. If every baby was nursed for seven months, childhood diseases would be down dramatically, obesity would be down in our children, and nutritionally the upcoming generations would be so much more sound than they are.  The commitment to providing your children with the best start you possibly could provide is something you should acknowledge and be proud of.

It&#039;s possible that the combination of the hormones in the mini-pill compromised your supply, as well as the antibiotic for your tooth. It is also possible that the stress of seeing your supply decline could be exacerbating (sp?) the whole problem, so try to stay calm about it.  I know, easier said than done, but being upset won&#039;t help matters and could make them worse, so try.  She says to be sure that you are drinking plenty of water and getting plenty of calories in each day.  She says with two babies, you are getting lots of nursing in, but the best way to increase supply is to pump in between feedings.

She said you may not feel comfortable with her next suggestion, but she said feeding the babies a little cereal before bed may help them sleep longer.  However, stretching out the time between feedings will not help increase your supply, so that is something to consider. Most pediatricians don&#039;t recommend anything but breastmilk or formula for the first year, but some babies have higher caloric needs due to their individual metabolisms.

The last thing she said is to consider if it&#039;s possible that the girls are just entering a growth spurt that is demanding more calories, thus more feedings.  It&#039;s so tough when nursing-not knowing exactly how much your baby is getting.  But if they are growing as expected, she said they are probably getting enough even if they are feeding more often.  And the increased feedings could very simply be why your breasts *feel* empty.

I hope all her professional input helps, and I&#039;d like to add something.  I know it&#039;s easy to feel like a failure when you are trying to do something that is supposed to be natural.  But I asked my mom what percentage of women she sees that had breastfeeding issues.  She said probably 75%. *75%* That&#039;s HUGE!  And that&#039;s not including things that pretty much *every* nursing mom experiences at one point or another like engorgement.  We talked about it for a few minutes and wondered if it was some small kind of evolution in humans that has contributed to the fact that so many babies don&#039;t seem to have the strong instincts to latch on to the breast, and so many breasts don&#039;t seem to produce enough for their charges, so to speak.  Or maybe it&#039;s that our modern lifestyles are so fast-paced and stressful that our bodies don&#039;t react to motherhood the way they should all the time.  We don&#039;t know, but I thought it was important to stress to you that you are *not* alone, and that the vast majority of women who try to breastfeed have trouble at one point or another.  You&#039;ve been able to nurture two babies for seven! whole! months! with your breasts. That&#039;s amazing! I know it isn&#039;t what you had hoped for, but it&#039;s alot more than some women even care to bother, and alot more than some other women are able to, even though they bothered a lot.  It&#039;s disappointing, I know, compared to what you expected.  But it&#039;s still pretty amazing in the big picture.  Your babies are lucky to have such a devoted, strong, loving mommy. :)</description>
		<content:encoded><![CDATA[<p>Hi! Maria (@MommyMelee) sent a tweet out about you, and I happened to have my mom right next to me at the time. She is a RN on the Mom/Baby unit at UCH in Tampa, with 22 years of experience, as well as having been a lactation consulatant for some time. She read your post (and laughed aloud at parts of it, and nodded in agreement at your perception of the LLL meetings, heh!) and had a few words she wanted me to pass on.</p>
<p>First, she says you should give yourself lots of credit for nursing TWO! babies for seven months. If every baby was nursed for seven months, childhood diseases would be down dramatically, obesity would be down in our children, and nutritionally the upcoming generations would be so much more sound than they are.  The commitment to providing your children with the best start you possibly could provide is something you should acknowledge and be proud of.</p>
<p>It&#8217;s possible that the combination of the hormones in the mini-pill compromised your supply, as well as the antibiotic for your tooth. It is also possible that the stress of seeing your supply decline could be exacerbating (sp?) the whole problem, so try to stay calm about it.  I know, easier said than done, but being upset won&#8217;t help matters and could make them worse, so try.  She says to be sure that you are drinking plenty of water and getting plenty of calories in each day.  She says with two babies, you are getting lots of nursing in, but the best way to increase supply is to pump in between feedings.</p>
<p>She said you may not feel comfortable with her next suggestion, but she said feeding the babies a little cereal before bed may help them sleep longer.  However, stretching out the time between feedings will not help increase your supply, so that is something to consider. Most pediatricians don&#8217;t recommend anything but breastmilk or formula for the first year, but some babies have higher caloric needs due to their individual metabolisms.</p>
<p>The last thing she said is to consider if it&#8217;s possible that the girls are just entering a growth spurt that is demanding more calories, thus more feedings.  It&#8217;s so tough when nursing-not knowing exactly how much your baby is getting.  But if they are growing as expected, she said they are probably getting enough even if they are feeding more often.  And the increased feedings could very simply be why your breasts *feel* empty.</p>
<p>I hope all her professional input helps, and I&#8217;d like to add something.  I know it&#8217;s easy to feel like a failure when you are trying to do something that is supposed to be natural.  But I asked my mom what percentage of women she sees that had breastfeeding issues.  She said probably 75%. *75%* That&#8217;s HUGE!  And that&#8217;s not including things that pretty much *every* nursing mom experiences at one point or another like engorgement.  We talked about it for a few minutes and wondered if it was some small kind of evolution in humans that has contributed to the fact that so many babies don&#8217;t seem to have the strong instincts to latch on to the breast, and so many breasts don&#8217;t seem to produce enough for their charges, so to speak.  Or maybe it&#8217;s that our modern lifestyles are so fast-paced and stressful that our bodies don&#8217;t react to motherhood the way they should all the time.  We don&#8217;t know, but I thought it was important to stress to you that you are *not* alone, and that the vast majority of women who try to breastfeed have trouble at one point or another.  You&#8217;ve been able to nurture two babies for seven! whole! months! with your breasts. That&#8217;s amazing! I know it isn&#8217;t what you had hoped for, but it&#8217;s alot more than some women even care to bother, and alot more than some other women are able to, even though they bothered a lot.  It&#8217;s disappointing, I know, compared to what you expected.  But it&#8217;s still pretty amazing in the big picture.  Your babies are lucky to have such a devoted, strong, loving mommy. <img src='http://www.twomakesfour.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Christina Ruhlig</title>
		<link>http://www.twomakesfour.com/2009/06/14/update-on-my-boobs/comment-page-1/#comment-1123</link>
		<dc:creator>Christina Ruhlig</dc:creator>
		<pubDate>Sun, 14 Jun 2009 20:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.twomakesfour.com/?p=913#comment-1123</guid>
		<description>I empathize fully with you on your breastfeeding frustrations.  When I was going through it (with both children), I had to begin restraining myself from pummeling the next person who responded to my issue with, &quot;It&#039;s supply and demand.  If you feed him more, you will make more.&quot;

At some point after having children, our bodies start to reregulate.  For some of us (and why is it us moms that so desperately want to breastfeed) this means our hormones get all wacky and we don&#039;t produce enough milk.  I tried every suggested remedy that I could find (minus the, &quot;drink beer,&quot; one - um, what?) to no avail.  

I have been told that some doctors will prescribe Reglan to help promote lactation, but I am unsure of how successful this is either.  

So take a deep breath, relax and charish the moments you get feeding your little angels while you can.  And while you&#039;re taking a wiff of their sweet smelling hair and holding onto their delicate fingers while they&#039;re snuggled up close to you feeding, just know that you have done all that is in your powers.  And, Mom, you&#039;ve done good.</description>
		<content:encoded><![CDATA[<p>I empathize fully with you on your breastfeeding frustrations.  When I was going through it (with both children), I had to begin restraining myself from pummeling the next person who responded to my issue with, &#8220;It&#8217;s supply and demand.  If you feed him more, you will make more.&#8221;</p>
<p>At some point after having children, our bodies start to reregulate.  For some of us (and why is it us moms that so desperately want to breastfeed) this means our hormones get all wacky and we don&#8217;t produce enough milk.  I tried every suggested remedy that I could find (minus the, &#8220;drink beer,&#8221; one &#8211; um, what?) to no avail.  </p>
<p>I have been told that some doctors will prescribe Reglan to help promote lactation, but I am unsure of how successful this is either.  </p>
<p>So take a deep breath, relax and charish the moments you get feeding your little angels while you can.  And while you&#8217;re taking a wiff of their sweet smelling hair and holding onto their delicate fingers while they&#8217;re snuggled up close to you feeding, just know that you have done all that is in your powers.  And, Mom, you&#8217;ve done good.</p>
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	<item>
		<title>By: A</title>
		<link>http://www.twomakesfour.com/2009/06/14/update-on-my-boobs/comment-page-1/#comment-1122</link>
		<dc:creator>A</dc:creator>
		<pubDate>Sun, 14 Jun 2009 20:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.twomakesfour.com/?p=913#comment-1122</guid>
		<description>I just popped over from a twitter account, so I don&#039;t know the age of your children. Do you think they are going through a growth spurt and nursing more often to help your supply increase before they need it? 

I wish you all the luck in the world. Too bad to hear about the LLL meeting.</description>
		<content:encoded><![CDATA[<p>I just popped over from a twitter account, so I don&#8217;t know the age of your children. Do you think they are going through a growth spurt and nursing more often to help your supply increase before they need it? </p>
<p>I wish you all the luck in the world. Too bad to hear about the LLL meeting.</p>
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		<title>By: Bekki</title>
		<link>http://www.twomakesfour.com/2009/06/14/update-on-my-boobs/comment-page-1/#comment-1121</link>
		<dc:creator>Bekki</dc:creator>
		<pubDate>Sun, 14 Jun 2009 17:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.twomakesfour.com/?p=913#comment-1121</guid>
		<description>I&#039;ll just comiserate for a second here, as I went through this same grieving process (except at 4 months). I was just so mad that apparently I wasn&#039;t good enough or wasn&#039;t doing the right things to make nursing work. I still have dreams about nursing and I wake up so dissapointed. It&#039;s a little heartbreaking.

I wish I had advice or something for you to try. It isn&#039;t any easy thing to deal with at all.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll just comiserate for a second here, as I went through this same grieving process (except at 4 months). I was just so mad that apparently I wasn&#8217;t good enough or wasn&#8217;t doing the right things to make nursing work. I still have dreams about nursing and I wake up so dissapointed. It&#8217;s a little heartbreaking.</p>
<p>I wish I had advice or something for you to try. It isn&#8217;t any easy thing to deal with at all.</p>
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